Lori's first duathlon
2 mile run-20 mile bike-3 mile run
Lum's Pond
August 16, 2009

Feeling confident before the race

Prepping my transition area

And look who shows up, why that's Jennifer!

The first leg of the run...7:00 per mile

Transition to the bike

Lori & Jennifer off on the bike

Starting out on the bike

Biking leg...19.6 avg mph

Lori running with the boys on the 2nd run...7:16 per mile

The ladies recovering after their podiumm performance

Bruce & Jen await the awards

2nd place, Women's 45-49 age group. Total time 1:38:05

1st place, Women's 50-54. Total time 1:42:26